There are about three million sweat glands in the human body. The highestconcentration of sweat glands in the palm of the hand. For if sweat?
On average, each person moving very aggressively to sweat about 0.7 to 1.5 liters perhour. A person who actively sweating about 1.5 to 1.8 per hour. Meanwhile, thetriathlete can produce up to 4 liters of sweat in an hour. That is, we sweat productiondepends on the size, physical fitness, and a person's hydration level.
According to physiologist from the University of Guelph in Canada, Lawrence Spriet,after losing 3-5 percent of body weight, then the sweat starts to slow down. Meanwhile,environmental and exercise physiologist, Lawrence Armstrong, said the human bodycontinues to sweat despite the dehydration.
So the main function of sweat is to prevent this from happening by making your bodystay cooler
