healthy food : Benefits of cassava

description:
Cassava (Manihot esculenta) is an ancient food. In the past, cassava is the staplefood of ancient society before it was discovered the cultivation of rice, corn, or wheat.Now been shown that one type of tubers proved efficacious in preventing cancer andtumors.


Ingredients:
* Bulbs
- Vitamins (A, B1, C)
- Calcium
- calories
- phosphorus
- proteins
- fat
- starch


* leaves
- Vitamins (A, B17, and C)
- Calcium
- Calories
- Phosphorus
- Protein
- Fat
- Hydrate charcoal
- Iron.


Usefulness:
Empirically cassava to healthy body function, among other things:
- Prevent cancer
- Preventing tumor


Rationalization, B17 content in leaves and tubers singkon stimulate red blood cellhemoglobin. Generally, human disease caused by insufficient numbers of red bloodcells. It should be noted, in some ethnic groups who are accustomed to eatingcassava, cancer cases are rare.