Pineapple fruit consumed by many people both as a native fruit, juice or mixed into fruitsalads, pickles and salad. Pineapple is a tropical fruit that can give effect to that eat them fresh. Pineapple has many health benefits, especially when you have a cold. This is the reason pineapple well as for a cold:
1. Pineapple contains bromelain, an enzyme with anti-inflammatory properties. This enzyme is able to fight infection and kill bacteria.
2. Drinking pineapple juice helps relieve sore throat and helps the body to remove mucus.
3. The enzyme bromelain in pineapple also help relieve coughs caused by colds.
4. Pineapple juice is also helpful in treating other respiratory diseases like bronchitis,asthma, and pneumonia.
5. Pain that often plagued the body when we experience the flu can also be alleviatedby drinking pineapple juice.
